One Team.
One Spirit.
One Purpose.

Get Started with a Free Personal Training Session!

Schedule My Xpress Trial

One team. One Spirit. One Purpose.

Get Started with a Free Personal Training Session!

Schedule My Xpress Trial

WE’RE GOING THROUGH IT WITH YOU

Do you believe in yourself?

Embarrassed

Fear of working out in front of others? Individuals of all shapes, sizes, and colors. Remember you are family not just a member of a gym!

Time Management

Gym Fees too high? Luckily we ARE NOT just a gym. There are a plethora of activities, programs, and events for our members to indulge in!

Costly

Can’t find time to make classes? Don’t worry, the same class will be taught more than once throughout the day

Babysitter

Wanna workout but Young ones holding you back? No one is left out here! There is a program for everyone!

WHY X20?

Well-Being & After-Math

Health Improvement

Exercising regularly, creating plan will increase healthy habits

Mental Balance

Keeping up with your exercises will help to keep your mind clear and lower stress loads

Agility & Speed

Maintain correct body placement and strengthen muscles inside and out to prevent injury

Sleep Habits

Sleep habits allows you to think and move clearly during the day and workouts

Weight Management

Creating healthy habits, good nutrition, and consistency will lead to weight loss

Self-Love

Physical, emotional and Mental well-being motivates and to make healthier choices in life

WHY X20?

Well-Being & After-Math

Health Improvement

Exercising regularly, creating plan will increase healthy habits

Mental Balance

Keeping up with your exercises will help to keep your mind clear and lower stress loads

Weight Management

Creating healthy habits, good nutrition, and consistency will lead to weight loss

Sleep Habits

Sleep habits allows you to think and move clearly during the day and workouts

Agility & Speed

Maintain correct body placement and strengthen muscles inside and out to prevent injury

Self-Love

Physical, emotional and Mental well-being motivates and to make healthier choices in life

Step 1


1

Get Started

Free
Trial

Get Started, Free Trial

Get started with a Free Personal Training Session! Come in and learn more about us, our classes, our community, and how we can help you succeed!

Get started with a Free Personal Training Session! Come in and learn more about us, our classes, our community, and how we can help you succeed!

Step 2


2

Try It Out

Join Our
Community

Try It Out, Join Our Community

Become part of our community and you will be amazed to see what you can achieve with the right guidance, support, and team!

Become part of our community and you will be amazed to see what you can achieve with the right guidance, support, and team!

Step 3


3

Jumpstart Your

New
Lifestyle

Jumpstart Your New Lifestyle

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

Schedule My Free Trial

CLIENT STORIES

Your Voice Matters, Let It Be Heard!

Fantastic Coach!

“Coach Cat is fantastic!!! Her detailed and technical instructions were great. She considers the entire well being of the athlete and teaches them how to care for their bodies in regards to nutrition and wellness. My daughter improved after just one session. We are looking forward to continued growth and development from Coach Cat’s training.”

~ Sendreka (CoachUp client)

Patient and Motivating

“Great first session and is looking forward to many more. Coach Cat was able to explain and teach a few techniques to my daughter. We finally found someone that is not only patient but motivates her athletes. I am looking forward to starting this new phase.”

~ Shanti (CoachUp client)

Knowledgeable

“Coach Catherine is knowledgeable and has the experience to help an athlete succeed! She’s down to business and my daughter is confident that Catherine’s coaching will help her to improve and that’s exciting! She’s looking forward to her next session with Coach Catherine!”

~ Jennifer (CoachUp client)